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Current time in Panama

11:07:00AM
Monday, October 19, 2026
 
Time zone
Eastern Standard Time (EST)
UTC offset
UTC−5
Time zones
1
Daylight saving
Not used
Compare Panama with other placesSee the world time map

Time difference from Panama

PlaceDifferenceTime now
UTCPanama is 5 hours behind4:07 PM
LondonPanama is 6 hours behind5:07 PM
New YorkPanama is 1 hour behind12:07 PM
Los AngelesPanama is 2 hours ahead9:07 AM
DubaiPanama is 9 hours behind8:07 PM
ManilaPanama is 13 hours behind12:07 AM
TokyoPanama is 14 hours behind1:07 AM
SydneyPanama is 16 hours behind3:07 AM

Panama time zone: questions

What time zone is Panama in?

Panama uses Eastern Standard Time (EST), which is UTC−5 right now.

Does Panama use daylight saving time?

No. Panama does not use daylight saving time and stays on UTC−5 all year.

How many time zones does Panama have?

Panama has one time zone.

Current time in popular cities

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