Time difference between Toronto and Vancouver

Vancouver is 3 hours behind Toronto.

Canada · Eastern Daylight Time

3:42 AM

Wednesday, October 21, 2026

Canada · Pacific Daylight Time

12:42 AM

Wednesday, October 21, 2026

Toronto to Vancouver time converter

Green rows are office hours in both places; light green rows are when both are awake.

What is the time difference between Toronto and Vancouver?

Vancouver is 3 hours behind Toronto. Toronto is on UTC−4 and Vancouver is on UTC−7.

What time is it in Vancouver when it is 9 AM in Toronto?

When it is 9:00 AM in Toronto, it is 6:00 AM in Vancouver.

When is the best time to call Vancouver from Toronto?

The best time to call or meet is 12:00 PM–6:00 PM in Toronto (9:00 AM–3:00 PM in Vancouver), when both places are in normal office hours.

Does the time difference between Toronto and Vancouver change?

Yes. Because of daylight saving time, the difference changes on Sunday, November 1, 2026, when Vancouver will be 2 hours behind Toronto.

Toronto is 3 hours ahead of Vancouver. More: time in Toronto · time in Vancouver