Time difference between São Paulo and Seattle

Seattle is 4 hours behind São Paulo.

Brazil · Brasilia Standard Time

4:45 AM

Wednesday, October 21, 2026

United States · Pacific Daylight Time

12:45 AM

Wednesday, October 21, 2026

São Paulo to Seattle time converter

Green rows are office hours in both places; light green rows are when both are awake.

What is the time difference between São Paulo and Seattle?

Seattle is 4 hours behind São Paulo. São Paulo is on UTC−3 and Seattle is on UTC−7.

What time is it in Seattle when it is 9 AM in São Paulo?

When it is 9:00 AM in São Paulo, it is 5:00 AM in Seattle.

When is the best time to call Seattle from São Paulo?

The best time to call or meet is 1:00 PM–6:00 PM in São Paulo (9:00 AM–2:00 PM in Seattle), when both places are in normal office hours.

Does the time difference between São Paulo and Seattle change?

Yes. Because of daylight saving time, the difference changes on Sunday, November 1, 2026, when Seattle will be 5 hours behind São Paulo.

São Paulo is 4 hours ahead of Seattle. More: time in São Paulo · time in Seattle