GMT to EST converter
EST is 5 hours behind GMT.
GMT to EST table
| GMT | EST |
|---|---|
| 12:00 AM GMT | 7:00 PM EST (previous day) |
| 1:00 AM GMT | 8:00 PM EST (previous day) |
| 2:00 AM GMT | 9:00 PM EST (previous day) |
| 3:00 AM GMT | 10:00 PM EST (previous day) |
| 4:00 AM GMT | 11:00 PM EST (previous day) |
| 5:00 AM GMT | 12:00 AM EST |
| 6:00 AM GMT | 1:00 AM EST |
| 7:00 AM GMT | 2:00 AM EST |
| 8:00 AM GMT | 3:00 AM EST |
| 9:00 AM GMT | 4:00 AM EST |
| 10:00 AM GMT | 5:00 AM EST |
| 11:00 AM GMT | 6:00 AM EST |
| 12:00 PM GMT | 7:00 AM EST |
| 1:00 PM GMT | 8:00 AM EST |
| 2:00 PM GMT | 9:00 AM EST |
| 3:00 PM GMT | 10:00 AM EST |
| 4:00 PM GMT | 11:00 AM EST |
| 5:00 PM GMT | 12:00 PM EST |
| 6:00 PM GMT | 1:00 PM EST |
| 7:00 PM GMT | 2:00 PM EST |
| 8:00 PM GMT | 3:00 PM EST |
| 9:00 PM GMT | 4:00 PM EST |
| 10:00 PM GMT | 5:00 PM EST |
| 11:00 PM GMT | 6:00 PM EST |
Questions
What is the time difference between GMT and EST?
EST is 5 hours behind GMT. GMT is UTC+0 and EST is UTC−5.
What is 9 AM GMT in EST?
9:00 AM GMT is 4:00 AM EST.
How do I convert GMT to EST?
Subtract 5 hours to the GMT time.
Does daylight saving time affect this?
GMT is only used part of the year; the rest of the year the same places use BST (UTC+1). EST is only used part of the year; the rest of the year the same places use EDT (UTC−4).